Post your progress!! - Page 46

Shantrivialand · 02-06-2010, 07:18 AM

That is great Mamaw!!! I am glad to hear that you are doing so well and you sound very motivated.

I have been going to the YMCA everyday and working my butt off!!! I am up to 45 minutes on the eliptical...something I never thought was possible!!

steub_91 · 02-07-2010, 12:57 PM

mamaw537 · 04-30-2010, 05:03 PM

Well, it's been awhile since I've posted... I've lost one more pound. Not much, I know since my last post but I'll take it. It's slow but sure. I have to admit I haven't been watching as close as I was so I'm now getting back to it. Also if I write down what I eat it seems to help me. Otherwise I go way over. Starting some small walks here & there. I'm always so tired anymore, especially on my treatment days. Hoping as I take more weight off I'll have more energy!

mamaw537 · 08-25-2010, 03:56 AM

I am bound & determined to do this so I'm getting back to the program now! I started early morning walks on my days off from dialysis.... worked back up to walking 15 min. away from home & 15 min. back. That's a nice half hour & doesn't take that much effort. With cooler weather coming I'm sure more of us will be out there enjoying some walks. See ya around!